LawFit Fitness Leadership Workshop

LawFit 2022

The Southwest Virginia Criminal Justice Training Academy in partnership with LawFit/FireFit, LLC is pleased to announce a three-day LawFit Fitness Leadership Workshop (25-27 October 2022) in Bristol, Virginia. Sessions will be held (0800-1700 Hours) at the Academy, 1595 Bonham Road, Bristol, VA 24201.

The comprehensive three-day LawFit Training Workshop is a hands-on, experiential approach that motivates fitness leaders in the LawFit Program to lead by example and reinforces the fact that any successful fitness program must have the active support of senior management. The workshop is open to all law enforcement personnel. To enhance instruction, the three-day workshop consists of 10 two-part Sessions (Activity and Lecture/Discussion).

Course prerequisites: Participant is fit for full duty as a law enforcement officer and is physically able to participate in the LawFit Fitness Leadership Workshop activities. The workshop’s physical activities include, but are not limited to, a one-repetition maximum bench press, maximum repetition push-up test, 60-second sit-up test, sit & reach flexibility test, maximum repetition pull-up test, a weighted pull-down test, 1.5-mile run, and 154-yard suspect pursuit and apprehension. This training may have the potential to put significant stress on the cardiovascular and musculoskeletal systems of participants.

Officers must attend the entire three-day course (0800 – 1700 Hours) to receive Fitness Leader Certification.

Fitness Leadership Workshop Registration Fee:  $600.00 per person.  For registration information go to the LawFit Website: or contact: ( (Ph:703-424-6154) or  SVCJTA Deputy Director Doug Scales ( (Ph: 276-645-3700).

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Oct 25 - 27 2022


8:00 am - 5:00 pm

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